Embodied Transformation Guide

A simple way to reconnect with yourself

Through body, awareness, and guided exploration, I offer a space for real, lasting change.

Hi, I’m Gary.

I work with people in a direct and grounded way, through the body, through awareness, and through real experience.

There’s nothing to fix.

Just something to notice, feel and understand.

From there, things begin to shift.

Individual Sessions

Embodied Transformation

A somatic healing experience using intuitive touch to release stress, tension, and emotional holding. Each session begins by tuning into what your body truly needs, allowing the treatment to be fully personalised, whether focusing on specific areas or the whole body, with or without essential oils, and through hands-on or hands-off energy work. Guidance can be shared throughout or held in silence, depending on your preference. This work also supports the release of physical pain and energetic blockages, restoring a sense of ease, balance, and connection.

1 hr £60 | 90 mins £80 | 2 hrs £95 | Book three and receive a free session!

Spiritual Haircutting

A spiritual haircutting session is a guided experience where intentional cutting meets energy work, helping you release stagnant energy, old identities, and emotional weight. Intuitive messages and guidance are shared throughout, with a closing hair release ritual to complete the journey. Alongside the energetic shift, the session nurtures dull or lifeless hair, improving quality, texture, and thickness while balancing the scalp and calming the nervous system, so you leave feeling lighter, clearer, and aligned.

2 hrs £95

Freedo — Journey to Freedom

25 guided processes to explore freedom in health, love, relationships, money, confidence, expression and purpose, or anything else that presents itself.
Mind–body exercises, reflection and integration. Online, in person or by phone.

FREEDONATION – Exchange what you want (Money/Review/Referral/Products/Services/)
More info at www.freedo.guide

Message me for a FREE Freedo Life Reading!

Transformational Journeys

Alongside individual sessions, I offer focused experiences centred around specific areas of life. These sessions combine bodywork, coaching, and Freedo to support deeper change in a practical and integrated way. I can also create a completely personalised theme just for you.

RELEASE

• Releasing the Past – Spiritual Haircut, Past Regression, Death Release Ritual.
• Relationship Breakup – Spiritual Haircut, Fire Ritual, Loving Touch Bodywork.
• Physical & Emotional Release – Transformational Bodywork Journey, Breathwork Rituals.

CREATION

• Creating Change – Brain Programming, Spiritual Haircutting.
• Attracting Abundance – Soul Communication, Appreciation & Gratitude Ritual.
• Building Confidence – Psycho-drama, Inner Dialogue, Shaking/Squeezing Rituals.

ALIGNMENT

• Aligning Mind, Body & Soul – Spiritual Haircut, Mind Ritual, Energy Bodywork.
• Embodying Love– Psycho-drama, Birth Breathwork, Loving Touch Massage.
• Gaining Clarity – Art Therapy, Body Shaping, Mind Steps.

All the above journeys are half day – £225

Working With Gary

For those who feel ready for deeper transformation, I offer the opportunity to work together over a period of time.

Real change unfolds through consistency, awareness, and integration. These longer journeys allow you to be supported as things shift and evolve in your life.

• 1 Week Intensive — for a kick start – 7 daily sessions / daily check-in – £420
• 1 Month — building momentum – weekly sessions / weekly check-in – £240
• 3 Months — deeper transformation – bi-monthly sessions / weekly check-in – £360
• 6 Months — sustained growth – monthly sessions / weekly check-in – £360
• 1 Year — life evolution – monthly sessions / weekly check-in – £720

Each journey is tailored to you and may include a combination of bodywork, coaching, Freedo sessions, and ongoing support between sessions.

Have a Question? — Let’s talk

Transformational Retreat

Stay in our healing space for two nights or more and give yourself the time to fully immerse in your transformation.

I will create a personalised programme designed around you, with space to rest deeply, enjoy nourishing plant-based meals prepared with care, and reconnect with yourself through nature walks, gym and spa time.

Each day offers a gentle yet powerful blend of sessions and rituals, guiding you to integrate, release, and realign.

You will leave feeling grounded, clear, and ready to take your next step towards freedom.

All-inclusive: two nights, all sessions, two meals per day, snacks and refreshments
£345 for two nights

Location

Our private healing space is nestled in the heart of a charming 1,000-year-old town in the Hemel Hempstead area, just 30 minutes from London. Surrounded by picturesque countryside, the Old Town offers a peaceful retreat with lovely parks, quaint cafés, and scenic walks. A short ten-minute stroll takes you into the New Town, while just south, the Chiltern Hills and Ashridge Estate provide breathtaking woodland trails and stunning views for those who wish to immerse themselves in nature.

For those traveling by car, we have ample parking available. If arriving by train, we’re happy to collect you from the station, or you can take a short 5-minute taxi ride. Home visits are also available upon request.